If you are struggling, there are ways to cope and there are many resources in our Community and throughout Arizona that can help.

Coping can include emotional support to people in crisis or distress. If you or a loved one is in crisis, there are free and confidential options available to help.

Remember, you are not alone. Click here for more information about the SRPMIC Crisis Line and other mental health resources available.

Also, check out this Arizona-specific resource guide to equip families and caregivers with tools to help address various needs, including support with finances, housing, food, substance abuse, child care, and more.